If you have any interest in a healthy lifestyle and how to live longer, you might want to read about Bernando LaPallo. He's a 109 year old man AND he lectures, writes books, walks everyday, and is happy.Amazingly, Bernando is healthy and over 100 years old. That's somewhat of a rarity in our society, isn't it?
What's the man's secret? Raw foods!
LaPallo's BlogLaPallo credits his long life and good health to the advice from his father, who told him that "health should be your first priority, and in order to do that, you eat properly, and… keep your colon clean, above all."
Find out more about Bernardo: How To Live Longer
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