Rather than set up a separate email to answer questions, I'm directing people to this post.
So, please ask your question or comment on this post.
I'll answer your questions promptly.
I'll also let you know if I need to do research.
Here's a perfect example of a complex question that required an internet search:
QUESTION:
I'd love to commit to a low sugar/low carb diet, but I'm addicted to sweets. How do I get over this addiction?
ANSWER:
Wow! It takes a while to turn around a sugar addiction.
Mine still plagues me at times.
I turned to the Internet for medically correct responses to this question.
Read this article: Beat Your Sugar Addiction NOW! from mercola.com and this webmd.com advice: 13 Ways to Fight Sugar Cravings
Bring on your questions about the low sugar/low carb eating plan by commenting on this post!
I love what you post and in full agreement. I am a Weight Management Coach and I am wondering where I could have heard about you to be receiving all this good information. Any ideas?
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