Wanna stop this insanity? Read on . .
Why dieting doesn't work
Here's a quote from the best-selling author Paul McKenna:
Continue to diet and you will keep the weight on FOR LIFE.
How can he make such a claim?
Because dieters on a calorie reduction plan get into a rut. They slow down their metabolism by reducing the number of calories they eat so that their bodies go into a survival mode.
Now, they may start to lose weight but . . . they are also losing muscle mass. This slows down their metabolism even more.
And now that it's becoming increasingly difficult to lose even a pound every so often, they stop the diet. And they inevitably re-gain the weight.
Yes, it's a vicious cycle.
Click here to find out how to put an immediate end to the dieter's vicious cycle. Hint: Forget about dieting!
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