Monday, June 7, 2010

Are You Ready To Defy Your Age? Age-Defying Workouts Are Exercises For Zoomers!

Zoomers (Baby Boomers With ZIP) understand the recent evidence in scientific studies linking exercise to anti-aging. They participate in age-defying workouts designed specifically for people in their 50s and 60s.

Are You Ready To Defy Your Age?

If you can answer "Yes" to ALL three of the following questions, you are ready to defy your age.

  1. Do you have 30 minutes, 3 times a week, to workout?
  2. Are you willing to eat all the foods that you love to eat, but in a simple and effective way that complements your workout and a balanced life?
  3. Can you set aside 15 minutes a day to spend on “you”?

If you can answer "Yes" to all three questions, you can turn back the clock to a more youthful "YOU" - that's what science claims is possible.

Defy Your Age!

The Defy Aging System was created by two professional trainers who are baby boomers themselves. Their system addresses age defying workouts, nutritional guidance, and longevity planning for boomers (soon to be zoomers).

The Defy Aging System might possibly save your life!

Check it out: or

Here's a video by Grant and Diane Hernden, Certified Personal Trainers and creators of the Defy Aging System.

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