A few days ago I posted an amazing article written by
editor-in-chief of the oldest fitness magazine on the planet.
The subject: Why today’s workouts have it ALL WRONG.
And why they are WAY TOO LONG.
The time you spend in the gym is precious time.
Steve has had the benefit of seeing the world’s greatest fitness pros train,
and he’s witnessed first-hand that A LOT of them train less in the gym than
“ordinary folk.”
That’s crazy!
Well, Steve and his wife Becky decided to write this
article to let you know why:
1. Long workouts do NOT work.
2. Shorter workouts actually slow the aging process
(long workouts age you FASTER).
3. The ‘exact’ system they use to get the job done
in 90 minutes a week (not a day, a week!).
Here it is:
90 minutes a week to a summer-ready
body!
Let me make this clear: This is 90 minutes a week of EFFORT. It’s fun, but
it’s challenging.
And it works far better than long, drawn-out
workouts if you’re over the age of 30.
Steve and Becky are in their 50s and look better
than most 20 year old's.
Just go here and see their pics for yourself:
90 minutes a week to a summer-ready body!
NO hype. This is just a very ‘clever’ and
efficient way of getting in and out of the gym (works without equipment, too)
as fast as possible . . .
. . . while slowing the aging process outwardly, keeping
you healthy inside, and getting the toned, trim body you deserve.
Enjoy the article!
valmillsy
P.S. There is NO obligation to purchase anything
(the article is free, of course), but I would advise you to consider picking up
their FULL 90-minute fat burning/muscle-shaping system while it’s still half
price.
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