Thursday, September 30, 2010

Dr. Oz Explains Pills to Prevent And Stop Memory Loss

Real Age doctors Oz and Roizen wrote an outstanding article explaining Pills That Prevent Memory Loss. So, if you are want to stop memory loss, here's the article:

For those who would rather get the condensed version, the doctors recommend the following:
Take 162 milligrams (two baby aspirin or half a regular aspirin) morning and night.

Men and women over 18 can take 40 milligrams of B6, 800 micrograms of B12, and 400 micrograms of folic acid daily.

Men and women over 18 can take 900 milligrams of algae-based DHA Omega-3 daily.

And here's another way to sharpen your memory from the good doctors:
Staying in touch with friends and loved ones could slow the pace at which your memory dwindles with age.

1 comment:

  1. If you want to improve the memory, you have to think about your meals and the consequences.

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